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Sober living

Dry January: I spent a year without alcohol

Dry January: I spent a year without alcohol

Abstinence is a powerful recovery strategy because it eliminates the risk of relapse, allowing individuals to stay focused on their recovery journey. It also helps break the illusion of control...

Craving Alcohol: Symptoms of Alcoholism, Years After Being Sober

Craving Alcohol: Symptoms of Alcoholism, Years After Being Sober

First, it’s important to understand how your body gets rid of alcohol. Once it reaches your liver, special enzymes kick-start a process that eventually breaks down the alcohol into carbon...

A daily drink: Not as harmless as you might think

A daily drink: Not as harmless as you might think

Following completion of his degree at San Francisco State University, William worked on film/tv projects for major Hollywood production companies including Sony and Universal Pictures. Fill out the form below...

What Happens To Your Body If You Drink Alcohol Every Day

What Happens To Your Body If You Drink Alcohol Every Day

Alcohol can exacerbate hot flash symptoms, which occur because of disruption to the body’s thermoregulatory zone. Alcohol also interferes with this zone, making the hormone-driven changes worse. Bunny is a...

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